Set Boundaries
Learn how to address the B word - Boundaries - without guilt or angst.
Set Boundaries, Find Peace: A Guide To Reclaiming Yourself by Nedra Glover Tawwab (New York, Tarcher Perigee/Penguin Random House, 2021)
Why you should read it: Oh, the b-word - boundaries. You need them, you cross them, you feel guilty about establishing them (then pissed-off when an unspoken but-should-be-evident-to-everyone boundary is violated) so why not learn why you have problems stating your needs, what to say to have your needs met beyond sounding like a broken record by repeating “I have boundaries” to friends, family, colleagues…